Sports Injury Rehab in Paddington and Surry Hills

Paddington and Surry Hills sit alongside Centennial Park, one of Sydney's most heavily used exercise spaces. Cyclists, runners, dog walkers, bootcamp participants, and weekend sport players all converge there daily. And inevitably, some of them get injured.

Common sports injuries we treat in this area

• Cycling overuse injuries: knee pain, lower back pain, neck and shoulder tightness
• Running injuries: plantar fasciitis, Achilles issues, hip and knee pain
• Football and rugby: ankle sprains, hamstring tears, shoulder dislocations
• Tennis and padel: lateral epicondylalgia (tennis elbow), rotator cuff problems
• Gym injuries: lower back strains, shoulder impingement, wrist pain

Why mobile physio works for athletes

Athletes are busy. The idea of sitting in a clinic waiting room when you could be training, or when you're so sore you can barely move, is unappealing. We come to your home in Paddington or Surry Hills, assess the injury properly, provide hands-on treatment, and leave you with a rehab plan you can start immediately.

Seth's background in sports physiotherapy

Seth Hirschowitz represented the Australian Physiotherapy Association at the 2000 Sydney Olympics, working with elite athletes across multiple sports. That background informs how he approaches sports injury, with a focus on getting you back to full function as quickly as safely possible, not just making the pain go away.